“I thought I was growing a garden, but the garden was quietly growing me all along.”
― Bhuwan Thapaliya
Harnessing the restorative power of nature
The benefits of engaging in nature-based activities, as well as simply being in nature, are well-documented, and perhaps intrinsic to many of us.
Therapeutic horticulture (TH) and horticultural therapy (HT) involve intentionally designed activities and evidence-based practices that utilize interactions with plants to facilitate well being.
Cultivated Resilience brings therapeutic horticulture to the Houston community by designing and providing client-centered programs that focus on…
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Connecting with nature
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Engaging our senses
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Using meaningful metaphors to facilitate conversations on reflection, recovery, and growth
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Socializing & building relationships
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Learning life-long skills and hobbies
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Exploring how plants heal us, nourish us, and teach us